CrossFit Irvine ProgramsPrograms Continued

CrossFit Irvine Barbell Club

CrossFit Irvine Barbell Club

Open to all members of CrossFit Irvine as well as non-members. This group focuses primarily on improving the technical execution of the snatch, clean & jerk and related lifts. This program is intended to supplement your regular training regimen and…

Adventures in Nutrition

Adventures in Nutrition

Working on your nutrition? Well your not alone, come follow us at RobnRice as we explore the world of nutrition (Paleo,Zone, etc.) to find what works and what works better. Click here for Rob & Rice.

Twitter . . . Follow Us!

Twitter . . . Follow Us!

Want to keep up to date with all things CrossFit Irvine, then follow us on twitter! Are you a CrossFit Irvine Ohana member and your on Twitter, send us note