More energy instantly, Blast more fat, Upgrade your fitness now.
Get back into shape with our programing, nutrition coaching, and expert guidance. We introduce meal plans to build muscle and lose weight fast, because why wait? We know the secret to staying motivated...results!
Our pillars to success include, knowing what foods blast fat and create lean body mass (muscle). No fail muscle building and body trimming programs in 45 minutes or less. Expert coaching to fine-tune mechanics so you get the biggest bang for your buck.
Transform your body in less than an hour a day with us. Shred fat and stress and get the body you deserve.
Coach Robert has over 9+ years of coaching experience. He specializes in weight loss nutrition, strength training. mobility for recovery.
Personal HL: IRONMAN Vineman, National level masters weightlifter
Certifications: CF level 3, Precision Nutrition, and FRC
Casey has been has over 3+ years of coaching experience and specializes in group classes and managing our foundations course. Casey comes from a Division 1 Soccer background.
Personal HL: Competitive CrossFiter and USAW weightlifting
Certifications: CF level 2, USAW, FRC
Coach Julie has over 3+ years of coaching experience with individuals and group classes. She specializes in youth training, private training and group classes.
Personal HL: Stroke survivor and Manila Throwdown top 10
Certifications: CF level 2, CF Kids
"Thanks Robert, the results were worth the commitment. In 21 days, I lost 5lbs of body mass, 8.5lbs of fat mass, gained 4 lbs muscle mass, and lost 4.5% of body fat"
"In the 10 years that I spent making a living as a personal trainer, I have good instincts when it comes to spotting qualified coaches in a fitness setting. My instincts and experiences told me that CrossFit Irvine was the place for me."
"Over the last year, I've lost nearly 30lbs and over 12% body fat. My cholesterol levels have improved significantly. Now instead of running around the block, I run 3 miles three times a week and I have my sights on a full marathon by the end of the year"
We have the most experienced (hours coached and certifications) CrossFit Coaches in Orange County. All of our coaches are CrossFit level two or higher. What does that mean? You have our undivided attention. Our goals are your goals and we know how to get you there.
CrossFit Irvine has an extensive six-month internship for all of their coaching staff so we can guarantee quality and consistency of service. What does this mean? Every class you will get the same attention to detail, motivation, and programming. Why, because your success is our priority.
We specialize in one-on-one personal training as a means to prepare individuals for group classes. You have big goals and unique challenges, and need personal attention and programming.
Nutrition is the foundation to our program. Do you want to lose up to one pound a week? We have a track record that includes one pound a week of weight loss or weight gain (depends on your goal).
We might have the title CrossFit Irvine, but we are so much more. We are your answers to losing the weight, feeling stronger, and living the life you deserve.
If you're still reading this, that means you think we can help...we can, all you have to do is contact us today and book a consultation. Time is the one thing we can't get back, no more excuses, lets get you in the best shape of your life!