Trying New Things: NLI

First off let me say congratulations to our five athletes that went out to Carson California and represented CrossFit Irvine to the fullest!  Thank you to the Ohana that went out to cheer them on too (Fern!)

A special shout out to Kelsey, who celebrated her birthday by doing her first CrossFit competition!

Now I know for many of us, taking the step into competition outside of the box is overwhelming but you can take smaller steps that are just as rewarding.

So how would you challenge yourself this year by trying new things?

- Go to class 5 days a week if you are only coming 3
- Sign up for one of our Ohana workshops or challenges
- Jump into the Turkey 30 nutrition challenge in the fall
- Sign up for your first 5k with the CrossFit Irvine Endurance team
- Participate in a Irvine Barbell Club class
- Try stand up paddle boarding in huntington beach with some friends
- Go camping this summer with CrossFit Irvine

NLI is a great way to test yourself, but it isn’t the only way. Find something that gets your heart pumping, something that gets you excited and scared at the same time. Sign up for something that you would want to tell your friends and family about after.

This year challenge yourself to try new things!

Spartan 300: When sharing is caring

What do we mean by sharing? CARPOOLING!

We have more athletes confirmed then parking spots and although there are spots around the area, we would love to promote carpooling in Irvine.

As a reward for carpooling, if you bring 2 or more people in your car with you who are competing or spectating at Spartan, your car will receive one golden ticket!

On top of receiving a free raffle ticket you can purchase more at the sign up booth for $5.

So what can I win for the ticket?

- 1 Month free to CrossFit Irvine

- 10 serving tub of Vitargo

- A Case of Monster Energy

- A Bag of Progenex Recovery

- $100 gift card to Dr. Ray Myung Chiropractic

- and more!

So help us next weekend by carpooling to Spartan!

- Mahalo

This Saturday June 15 Kelsey, Stephanie, Albert, Daryl, and Alex will compete in a local competition held at Cal State Dominguez Hills.  The competition consists of 4 workouts throughout the day.  If you talk to any members who have competed or watched these type of events they’ll tell you it is exciting, motivating, and fun!  You’ll be able to shop around at the vendors and cheer on your Crossfit Irvine Ohana.  Not only is this a test of fitness, it is a test of nerves.  Besides people cheering them on,  there will be a judge counting reps and making sure they meet full movement standards.  When you see them today, tomorrow, or Saturday wish them good luck!

 
Stephanie at the last NLI competition